Learn how the movement and meditation techniques of yoga can powerfully compliment Western medical care. Practice evidence-based mindfulness meditations, Yoga Nidra, and breathing skills that can be incorporated into conventional treatment models for behavioral medicine and chronic disease management. Learn the applications of asana - the yoga poses - to alleviate pain and imbalance. Apply proven, peer coaching techniques to overcome client resistance in promoting healthy choices in health and wellness practices.
Course Dates: Oct 8th - 29th, 2023*
8/8 COURSE LAUNCH: Sunday 2-6pm
Remaining Sundays: 11 - 5 pm ET
Tuesdays: 6:30 - 8:30 pm ET
Fridays 6 - 8 pm ET
Saturdays: 11 am - 5 pm ET
*with additional listen anytime lectures, self care, journaling, study, and practice teaching hours
Early Bird Code: HEALTHCARE23 for $100 off checkout through Sept. 23rd, 2023
UPON SUCCESSFUL COMPLETION OF THIS COURSE, YOU RECEIVE:
-
100 HRS. TOWARDS A 500 HR. RYT YOGA TEACHING CERTIFICATE WITH PURE YOGA*
- and -
-
100 HRS. CREDIT CONCURRENTLY TOWARDS OUR 850 HR. YOGA THERAPY CERTIFICATION*
- and/or -
-
100 HRS. CONTINUING EDUCATION WITH YOGA ALLIANCE*
*IAYT Educational Standards and Yoga Alliance guidelines apply, including but not limited to: A 200 RYT is a prerequisite for the 300 hr. Certificate at Pure Yoga, and CE's hours cannot be earned concurrently with a 300 hr. Certificate. For more information on the IAYT-accredited Yoga Therapy Certificate Program - including prerequisites and additional yoga therapy hours, please email us for an application or chat.
DR. CHRIS WALLING, SOMATIC PSYCHOLOGIST, YOGA THERAPIST AND PRESIDENT OF THE UNITED STATES ASSOCIATION OF BODY PSYCHOTHERAPY, WILL PRESENT CUTTING-EDGE FINDINGS ON HOW YOGA, MEDITATION, AND BREATH TECHNIQUES CAN SUPPORT OUR HOLISTIC MENTAL HEALTH. KEY TOPICS INCLUDE:
-
Chronic pain
-
PTSD and trauma
-
Creating and supporting safe spaces for trauma survivors
-
Burnout / Stress Management
-
Depression
-
Anxiety
-
Fundamentals of Contemporary Yoga Research
-
Developing successful motivational coaching skills with your clients
-
Meditation, breath, and Heart Rate Variability
-
The personal, transformational journey of the yoga professional and more
LEARN YOGA NIDRA, POSTURES AND MOVEMENT, MINDFULNESS EXERCISES, BREATHING EXERCISES, AND COACHING TECHNIQUES TO ADDRESS A BROAD ARRAY OF CONDITIONS, INCLUDING:
DR. LOREN FISHMAN, MD, AND TEAM WILL PRESENT EVIDENCE AND YOGA POSTURE TECHNIQUES TO ADDRESS: