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Fit Kitchen Academy

What you'll get:

  • 12 Weeks of 1 on 1 Personalized Coaching, 1 hour Zoom sessions
  • Learn my proven, 4 essential skills with over 100 cheatsheets, trackers, meal plans, recipes & lifetime access.
  • Clear, easy to follow, step-by-step videos designed to teach you how to meal prep in under 2 hours with little to no fancy kitchen tools, how to create sustainable systems to never diet again and how to maintain your results.
  • Cut weekday meal planning to 20 min or less and spend more time on the things you love.

What People Are Saying:

I now see the whole picture! She also helped me to create the most healthy positive mindset to ensure my positive changes last. I am so glad I made the choice to do this for myself. I now have better nutritional health for me, as well as my family! Feeling great mahalo (thank you) Steph for the a life changing experience.

Pomai

When making a lifestyle change, there are a lot of factors to consider. I took my time in considering if I wanted to commit both my time, energy, and money to this bootcamp. Based on past failures and bad information in other health programs, I felt that being mindful of nutrition and health was just confusing, expensive, and time consuming. A lot of times the sheer amount of things to consider and debate over becomes overwhelming and defeating. It took one conversation with Steph for me to push my excuses aside and give myself the chance to change... [from the program I learned] You understand the body and you understand yourself. I continue to gain and grow from her no BS honesty & guidance and am lucky to have her as a mentor and as a friend. Highly recommended.

J. Waipa

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