Nutrition Hack #1: The Right Way To Count Carbs
- Don’t: count calories!
- Don’t: worry about “burning calories”
- Do: remove appetite stimulating opiates from your diet
- Do: count net carbohydrates
Undoctored Nutrition Hack: Counting net carbs and not calories: Watching Now
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Undoctored Home Health Tools: Six weeks to life long health empowerment for your family
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