Download our free kit which includes 4 videos and practical tips and help for reducing stress in everyday life and getting more sleep!

Go through the kit at your own pace and find more resources for living a more natural lifestyle. 

I'm Ready. Send it to me!

Sign up for the free Stress & Sleep Kit and get immediate access to 4 amazing lessons including: 

  • Lesson #1: Understanding and Breaking the Stress/Sleep Cycle
  • Lesson #2: Adaptogen Herbs (how they help your body adapt to stress!)
  • Lesson #3: Essential oils for sleep and stress
  • Lesson #4: A Nutrient Dense Diet (and how this helps!)
YES, GIVE IT TO ME!

Hey there! I'm Jami Balmet...

Over the course of 4 years, I birthed 5 babies (two sets of twin boys and a baby girl). While I am SO thankful for these sweet blessings, it also wreaked havoc on my body and hormones. And I found myself not able to cope with stress as well and not sleeping...and having a really hard time managing my 5 sweet blessings. 

This led me on a multi year journey to discovering how to reset the balance in my body! Supplements, herbs, essential oils, and a good diet have been indispensable in my journey to reducing stress and sleeping more. And now 30 weeks pregnant with baby #6, I feel better than ever and I am so so glad to have these tools in my back pocket. Join me in this free kit to learn along with me. 

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