WORKOUTS. MEAL PLANS. EDUCATION.
Start with a FREE Trial!
7-Days for FREE! No obligation, but I know you'll love it.
Start Your FREE Trial
Start with a FREE Trial!
7-Days for FREE! No obligation, but I know you'll love it.
Start Your FREE Trial
What is KUT?
Fitness Programs: Science-based workouts with step-by-step guidance . With a KUT program, you will develop REAL muscle that burns fat AUTOMATICALLY 24/7!
Meal Plans: Maximize your results with a flexible meal plan that will fuel your body with the nutrients it needs to transform.
Education: Learn the "Why" behind health and fitness. Don't just follow blindly.

Watch Example Workout
How It Works

Start today for FREE

No cost to start, seriously. It’s 100% free for 7 days.

Pick a program

Workouts that work. At home or at the gym, prepare to get worked.

Just press “Play”

Follow along with my video,  or just listen to the audio if you’re at the gym.

Get Results FAST!

Real-science, no BS. I’ll coach you through your journey to long term health and wellness.
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Stream Anywhere

So Much More Than Workouts

Flexible

Meal Plans

You are what you eat. That’s why I provide meal plans that fit any budget or lifestyle. And of course they all include cheat meals, you’re welcome.

Fitness

Education

The HOW and the WHY your body reacts to diet and exercise. Fitness 101, but like a million times cheaper than college. Don’t worry, I won’t quiz you later.

Detailed

Guidance

Fitness can be intimidating. I walk you step by step through things to avoid, proper lifting form, plus pro tips for the kitchen and the gym. I’ll be that gym buddy you never had.

Mobile Friendly

Your program is right in your pocket. We're ready wherever you are.

Easy To Follow

Each day you are guided through your entire workout from start to finish with motivation and tips along the way to help you get the most out of each workout.

Automatic Progress Tracking

1-click completion for each workout keeps track of your program completion so you can always know where you left off.

Watch or Just Listen

Each workout has both visual and audible cues. So if it's more convenient, stick your phone back in your pocket and follow along with just the audio!
A Plan That Works For You
Different people have different goals. I have workout programs and meal plans that fit any lifestyle, and you get to choose. Good news, they're all great options so you can't go wrong!
Like a buffet, but your pants fit better afterwards.
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Simple Fitness Simple Pricing

As little as

$7.49 / mo.

Start with a
FREE Trial

Try it out FREE for 7 days. You'll feel stronger, healthier, happier, and more energized. You'll see the results and keep coming back for more!

Cancel
Anytime

You are in control of your own subscription, so you can cancel for any reason, any time! But I'd be sad to see you go!

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Take The First Step
to a better body and a healthier life
3-Month
$11.99/mo.
7 Days FREE!
Most Popular
Renews automatically for $35.99/quarter.
Not charged until trial ends.
  • ALL Fitness Programs
  • FREE Meal Plans
  • Facebook Group
  • 15% DISCOUNT On All Other Products
  • Cancel Anytime
Start FREE Trial
6-Month
$8.99/mo.
7 Days FREE!
Save 25%
Renews automatically for $53.99/6-months.
Not charged until trial ends.
  • ALL Fitness Programs
  • FREE Meal Plans
  • Facebook Group
  • 15% DISCOUNT On All Other Products
  • Cancel Anytime
Start FREE Trial
12-Month
$7.49/mo.
7 Days FREE!
Save 46%
Renews automatically for $89.99/year.
Not charged until trial ends.
  • ALL Fitness Programs
  • FREE Meal Plans
  • Facebook Group
  • 15% DISCOUNT On All Other Products
  • Cancel Anytime
Start FREE Trial
Real Results
See visible results in YOUR body in as little as 7 days. For best results, pair your workouts with a KUT meal plan. They're both included in your FREE Trial.
Take the quiz to get assigned a customized meal plan that will work for your body and your goals.
Why wait? Try it for yourself. Start your trial today. No obligation to continue. You're only a few clicks away from a better body and a healthier life.
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Garret after just 4 weeks of his KUT program.

"Nate is awesome and this program really works! Super easy to follow and I learned a ton."

Arika after 7 weeks in her KUT program.

"The first program to actually give me results that stay. It's a lifestyle now."

Eric after 12 weeks in his KUT program.

"Helped me become aware of what I was doing to my body and how to take control."