This new study also found that chronotypes play a minimal role in the connection between intake of fruits and vegetables and sleep duration

“While this is the first U.S.-based study of fluoride exposure during pregnancy, more studies are urgently needed to understand and mitigate the impacts

He said sobolo (hibiscus carpels), when used as an anti-hypertensive, should be boiled raw without any additives to get its full benefits.

Dr. Tetteh again encouraged an increase in the intake of fibre contained in wheat, oats, vegetables, fruits, seeds, and nuts to help prevent

Make sure you have extra fluids before, during and after exercise to maintain the right balance of water and salts during exercise.

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As with all food additives, the safety of emulsifiers had been previously evaluated by food safety and health agencies based on the scientific evidence

Even though our biology is meant to make us sleep at night, several societal, technological changes have progressively decreased our sleep opportunity.