STRUGGLING TO LOSE WEIGHT & NEED HELP WITH ACCOUNTABILITY?

Work one-on-one with TMAC to get results.

 
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What is the TMAC Coaching Program?


TMAC Coaching is a ONE on ONE 90 day results-driven coaching program that TMAC has developed over 10+ years. He's helped more than 20,000 people reach their fitness goals, and he wants to help you accelerate your results.

Your program will be broken down into three components:

✔️ Movement

✔️ Nutrition

✔️ Stress Management/Recovery

 

I'm only working with FIVE people, so submit your application now!

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What's included:

✅  30 minute call with TMAC each week

✅  Daily text to check-in/answer questions

✅  LIFETIME access to TMAC FITNESS workouts

58-year-old man loses 20 lbs & gains muscle 

“I lost 20 lbs, added muscle, muscle definition & muscle strength. I am confident & happy not just because of the weight loss & muscle building, but also, how present I am with the smallest of things. I have much more energy on the tennis court & throughout my day. I eat less junk & more real foods. TMAC’s meditation/mindright focus really helped me slow down and lower my stress levels. I am very surprised that I got to take breaks & rest days. It was not a crazy workout schedule yet it worked for me so well.”

Coach Murphy lost 25lbs in three months with my program. 

“Todd (TMAC) is a rarity in the fitness world – ego-less and a servant to his clients. His demeanor was excellent on every call. He helped me lose 25lbs in three months and I’ve kept it off nine months later. He’s the best!” - Coach Patrick Murphy, Head Softball Coach Alabama. 2012 National Champions. 24 straight NCAA appearances.

Testimonial from Rachel:

"I started working with Todd in February of 2023. In 2022 I went through a traumatic divorce and I knew that I needed to get strong again — body, mind and spirit in 2023. I knew immediately upon meeting Todd that he was the right fit. We started with incorporating boxing, strength training and mind right meditation, along with Whole 30. In 30 days, I felt like a new person.

 

Todd has not only taught me to be strong physically but to incorporate healthy eating habits and most importantly, come back to my spiritual practice. I feel like I'm coming back to myself and meeting me all over again and Todd and the TMAC program has been a critical piece in my healing process. I am forever grateful!"

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We'll design a customized 30, 60, & 90 Day Program for you.

 

 

 

Tridi lost 30lbs with our coaching program, while working full time and raising a family. 

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Testimonial from Christina:

"Hey Todd! I am so excited about this, so I had to share! I bought my Garmin July 2018 and my VO2 max has always been low for my age. Like the lower 25% and my “fitness age” has been 55-60 years old, until I checked it today!! I’m officially in the top 50%!! I have never been so consistent, and it is paying off!!"

This mom lost 25lbs!

"I worked with TMAC FITNESS for 90 days and I feel incredible! He was great to work with. Kept me in check when I needed it, daily check ins and weekly meetings were so valuable." — Deanna

Jason lost over 100 lbs with TMAC coaching him!

THE TMAC FITNESS COACHING PROGRAM WILL HELP YOU:

 

 

✅ Lose fat. Gain lean muscle.

✅ Reduce stress & anxiety.

✅ Create a consistent home workout routine.

✅ Develop a daily spiritual practice.

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MEET YOUR COACH

 

Todd McCullough (TMAC) is the founder of TMAC FITNESS, a home fitness program that has helped more than 20,000 people get in shape and get their MIND RIGHT

Born in the rural south, Todd attended University of Florida, where he was a starting football player. Like many athletes, he suffered numerous injuries. He had a career in finance at Merrill Lynch, and was laid off during the financial crisis of 2008.

Todd knew it was time for a new direction. His football injuries led him to a yoga studio, where he discovered a way to move with his physical restrictions. This led Todd to merge his new passion for yoga with athletic training — and TMAC FITNESS was born. It began as a personal training business, where Todd trained thousands of clients, including Olympic athletes and celebrity artists.

Todd is passionate about helping people get their MIND RIGHT everyday, and continues to help clients reach exceptional results through TMAC 20 and his customized one-on-one coaching programs.

TMAC Coaching Application

I have a few questions for you. Based on your answers and whether you think I can help, we'll move forward with the application. 

Sound good? Then let's get started!