"Welcome to Yoga IS, our unique platform that offers both online yoga & meditation classes PLUS intimate interviews from the most influential yoga and wellness teachers today. Learning and training from these amazing luminaries has transformed my practice, and I hope it will transform yours too. Namaste. "
Practice with the world's leading teachers from the comfort of your own home. This remarkable collection includes all styles, all abilities.
Learn from exclusive interviews from world-renowned yoga teachers & wellness experts that will help you transform your practice.
Join Shiva for this glimpse of our two-part "Interview-Class" format. First, listen as Shiva reveals her profound explanation of stress relief through meditation, and then take her meditation class with enhanced intention.
Join Ashley as she first breaks down using yoga to overcome shame, be who we are, & develop transparency, then follow her to mat with a preview of her classes.
All Levels | All Types | Always Available
"I listen to the interviews daily while driving and partake in the classes in the evening. They infuse my days with so much encouragement and support."
Carmen, San Fancisco
"I was going through a very challenging time in my life and I found Yoga IS Online. Suzanne this brought me out of my darkness and reconnected me to my purpose and now I am eternally grateful for your wisdom and the wisdom of all these teachers."
Mark, London
"Thank you for your creation of Yoga Is Online! I have the ability to study with you all these amazing teachers everyday. What a gift!"
Isabel, Seattle
Join Colleen in this dialog about using meditation to change our beliefs about attaining "perfection," and then enjoy a quick session relieving these stresses.
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